January 29, 2025

We love this publication, they are dedicated to promote an integrated approach to healthcare, work and wellbeing. You can read the article here: Is Your Relationship with Alcohol ‘Complicated’? New Book Shares an Empowering Method to Help Women Take Back Control –

January 22, 2025

Willpower just isn’t enough. Tipsy offers a practical and uplifting method for understanding your relationship with alcohol and making life changes fast. With a handy quiz to assess your emotional dependence, it provides step-by-step strategies for redesigning your lifestyle and nurturing self-love, health, energy, and vitality. What sets Tipsy apart? A team of experts crafted its proven psychological…

June 10, 2024

Social pressures can create or deteriorate emotional negative states. Across cultures,women are bombarded by social expectations and the consequent pressures to fulfill societal,community, religious, and family ideals. They often feel under scrutiny or blamed for not livingup to these unrealistic expectations or for wanting to go a different way. Often, they internalizethese feelings, as though…

March 10, 2024

Across cultures, women are bombarded by social expectations. For example: -Women may be expected to fit in with a particular type of beauty, whether in terms ofweight, appearance, fashion, etc. -Women feel they have to be “perfect” in their personal, social, and professional lives—to “have it all” and be impeccable. -Many societies still view marriage…